Cryotherapy
Full body cryotherapy in our advanced Metotec cryochamber is a powerful wellness and recovery treatment that exposes the body to extremely low temperatures for a short, controlled period of time. This rapid cold stimulation activates circulation, supports muscle recovery, reduces inflammation and promotes natural regeneration, leaving the body feeling energised, refreshed and revitalised.
Cryotherapy
About cryotherapy
Full body cryotherapy in our advanced Metotec cryochamber is a powerful wellness and recovery treatment that exposes the body to extremely low temperatures for a short, controlled period of time. This rapid cold stimulation activates circulation, supports muscle recovery, reduces inflammation and promotes natural regeneration, leaving the body feeling energised, refreshed and revitalised.
How the experience unfolds
01
Shock
Brief exposure to extreme cold boosts circulation and activates natural recovery mechanisms.
02
Boost
The release of endorphins and improved circulation boost energy, lightness, and well-being.
03
Repeat
Regular sessions support recovery, metabolism, performance, and vitality.
-85°C precision cold
Whole-body cryotherapy at -85°C triggers strong physiological responses in minutes.
Natural endorphin release
Blood vessels constrict and then rapidly expand after the session, improving oxygen and nutrient delivery to tissues.
Reduces inflammation
Cold exposure helps calm inflammatory processes in muscles and joints.
Best as part of a holistic approach
Cryotherapy is most effective when combined with movement, recovery, and mindful body care.
Only 2–3 minutes
Short exposure is enough to activate recovery, circulation, and nervous system regulation.
Boosts circulation
Extreme cold boosts endorphins, creating instant energy and lightness.
Supports the nervous system
Cryotherapy trains the body’s stress-response system, improving resilience and recovery.
Technology by metatech
Advanced cryotherapy technology ensures stable, controlled cooling at -85°C for safe and effective sessions.
OUR SERVICES
A single full-body cryotherapy session designed to stimulate circulation, support recovery and boost overall energy levels. Ideal as a refreshing recovery treatment or introduction to cryotherapy.
Enjoy the revitalising benefits of cryotherapy together. A shared session designed for couples or friends who want to experience the energising effects of cold therapy at the same time.
An unlimited monthly membership allowing you to experience the full benefits of cryotherapy on a regular basis. Consistent sessions help support recovery, metabolism, circulation and overall well-being.
A shared unlimited membership designed for two people who want to enjoy the benefits of cryotherapy together throughout the month.
A package designed for those who want to experience the cumulative benefits of cryotherapy. Regular sessions enhance recovery, improve circulation and maximise the long-term results of the treatment.